My parents have always instilled in my sister and me that you only have one chance to make a first impression. They wanted me to know that my reputation matters deeply and that you rarely get a chance to change what people think of you. This is true of many things,...

For many people, it can be difficult to find the time and the required tools you need to work out. Whether you are struggling to find time, find a good program, or something else, Athletic Move in Lubbock is here to help you. Athletic Move wants you to live your...

After what has felt like a never ending summer with far too many 100-plus degree days, there is possibly a light at the end of the tunnel. Cooler temperatures have (somewhat) arrived, and if you are like many west Texans, you are likely preparing for fall. If you are...

As tomorrow officially starts September, many (or maybe most) west Texans are looking forward to the changing of seasons. Summer feels as if it has lasted most of the year, and we are all ready for cooler weather and the holiday seasons! However, as we get ready for...

There are some places you can get away with doing the bare minimum, but social media is not one of those places when it comes to running your business! Many businesses today have come to realize that it is a necessity to have a social media following to attract new...

Whether you love it or hate it, everything has to be cleaned at some point or another! If you need a little extra help (or if you just hate cleaning – it’s okay!) Circle A Janitorial in Lubbock, Texas, is here to help you out! Circle A Janitorial Services is a bonded...

If you drive from Lubbock to Dallas and just about anywhere else, you have likely driven through Post, Texas. Post is a thriving West Texas community and is home to approximately 6,000 friendly people as of the 2010 Census as well as a vast range of recreational...

In many ways, buying and owning your own home or property is the epitome of the American dream. Most everyone dreams of finding the perfect home to buy, make their own, and live in as they grow their lives and families. Rosewood Realty in Lubbock, Texas, is here to...

Nearly everyone has experienced back or neck pain at some point in their life. Whether from an injury, sitting frequently, your line of work, or simply from getting older, you know that finding relief is all but necessary. You can take medications for lots of things,...

Xtreme Fighters Plainview is a martial arts gym committed to helping you achieve your martial arts goals. At Xtreme Fighters, the staff train professional MMA fighters, Brazilian Jiu Jitsu, kickboxing, karate, wrestling and everyday fitness. Their goal is to help you...